
Heidi has been posting her progress on using the cold plunge to help her back pain here: https://www.facebook.com/groups/1586578935015983 ————————————————————————————————————— CURRENT RUNNING UPDATE: Day 77 at 236 hours —————————————————————————————————— April 29th–Cold plunge tank arrives! ——————————————————————————————————— 2nd record that same day after four hours from 12:08 to 4:08pm on April 1st was a 5th hour of soaking 5:11pm to 6:11pm–that record is soaking a total of 5 hours in one 12 hour window single day (before it had been 4.5 hrs) ———————————– […]