Crockett recorded her workshop today on the TrueNorth Roku Channel. The title was “A Meaningful Life.” While technically today’s topic was the 8th Domain, this workshop walked the audience through a series of exercises. Feel free to do these now then listen to the last 20 minutes: She had people describe a moment where life felt meaningful: Next she had folks describe a moment of meaninglessness: Then we discussed the two competing functions of this domain, how one part of […]
I am on fire to encourage us to come together in one-time and ongoing groups. If you are new to my work as a teacher of neurobiology and counselor, please consider reading the 5 THEMES in a support group working on attachment listed at the above link. 4 x 4 is an opportunity to pick one memory to work on–see email pasted below that I send to people who join to learn more. Email me at HeidiCrockett at gmail.com to […]
I’m excited to announce that planned May 1st, 2021 will be the release of my new book, “I Can Change: The Ultimate Brain Fitness Workbook” which will accompany my 25+ hour 9 Domains of Integration Series.
VIDEO IS AT THE BOTTOM (Email HeidiCrockett at gmail.com for the code for the lecture and the BONUS Q & A.) 1. I’ve watched your presentation at the embodiment conference.:– A huge thank you for what you do and the good that you bring to others.– I’ve watched some 50 presentations so far. All are good but yours has been so far the best.2. Hi, I wanted to say i really enjoyed your lecture. it was one of the best […]
Below is an older and new blog post about the 8th domain of integration (the brain making sense of time, uncertainty, and mortality) and a link to a related video, just posted on my neuroscience YouTube blog. This post is inviting you to think about what painful experiences in your life have caused you to grow and the tools you learned from those experiences, then how those resources can help you now during the Coronavirus. The terminology of an “initiation” […]
Fantastic webinar contemplating the wider and deeper aspects of COVID19, useful and unique links at the bottom of the page, including how to have difficult conversations related to ventilator use: https://tns.commonweal.org/audio/resources-from-weller-webinar/ Updating this post with newest resources that I like, below has daily compassion group to check-in important for those who live alone: https://www.mindandlife.org/covid-19/ Some ideas if you are bored & stuck at home: https://healinghonestly.com/self-care/ways-we-can-soothe-ourselves-our-homes The above mentions some instagram animal channels: https://www.instagram.com/babyanimalstagram/ https://www.instagram.com/animalsdoingthings/ —— FREE home schooling resources (this […]
I recommend TWO TYPES OF MEDITATION OR BRAIN FITNESS….the first brings you to a state of inner peace, the other is learning to strengthen your “mindsight muscle” (mindsight is like eyesight, but learning to see inside your mind and others minds). Clients often hear that I teach on the power of “thinking about thinking” and growing your middle prefrontal cortex, including how there are 9 functions and 8 of the 9 can be improved with meditation (called MAPs, Mindful Awareness […]
