What is Interpersonal Neurobiology used for?

IPNB or Interpersonal Neurobiology is the brainchild of Allan Schore and Dan Siegel. The concept of IPNB is based on the foundation of continuous growth of the brain. The technique of IPNB is used to stimulate the brain with positive and powerful persuasion to heal trauma. According to a recently published book called interpersonal neurobiology of play, this conceptcan help transform conditions which were once known to be permanent. Essentially... Read More

Understanding the Application & Importance of Interpersonal Neurobiology

If ever there was a way to understand how our brain’s physical features & chemical interactions with the surrounding environment and emotions wouldn’t you want to learn more about it? Whether you wish to be trained in a rather chemical/biological direction or more of a sociological/psychological direction, there is an interdisciplinary aspect that can help you work out the human relationships and interactions. This aspect is known as... Read More

Weight Loss Resources

Just as an olympic athlete doesn’t win gold without a coach, changing lifestyle and eating habits is very hard without someone supporting you.  I’m happy to support you as most of my clients are phone clients. One goal is to aim to “eat at 600 or lower on the calorie density scale” 90% of the time [Calorie density is different than counting calories–see video here for more information] This is also referred to... Read More

Reduce Wi-Fi by 90% by getting this 3-in-1 router

I bought this Wi-Fi JRS eco-wifi router to reduce Wi-Fi in my house (see WHY by reading here) CLICK HERE FOR WHERE TO BUY THIS 3-in-1 ROUTER Do your research and make a decision for yourself. I only use ethernet cable cord but my partner loves Apple products so I needed a way to turn on and off Wi-Fi which isn’t easy to do–unless you own this 3-in-1   The way companies in the US set it up, one cannot even turn on and off Wi-Fi,... Read More

Free Giveaway

Please see the free ebook:   4 Dating Tips How to Spot Lower Levels of Brain Integration  Read More

Speaker One Sheet Dr. Helman and Heidi Crockett

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Heidi Crockett Speaker Media Sheet

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Low Cost Acupunture

If you have never tried acupuncture, consider finding a local community acupuncture clinic as they can be lower cost than paying an acupuncturist, typically charging a sliding scale fee $15 – $35   Local options are the St. Pete Community Acupuncture Clinic or the Largo Community Acupuncture Clinic  Read More

New Website Dedicated to Sexual Interaction

Soooooooo, I finally registered “RedLightHeidi.com” with google and am making it official!   Eyebrows raise when I mention that I have “another” website called “RedLightHeidi” in addition to GreenLight.  Really the second website came out of my interests in Sex and Relationships category on this website.  I wanted a website where I could post on interesting topics specifically related to sexual... Read More

Endometriosis–the long-awaited answers

**Before you read this post, I want to say that I am not a doctor and I do not diagnose or treat illness.  Everything that I write here is free information about what I have done to help my body to heal. *****2019 addition: it ends up that I had a rare version of a rare congenital back condition called Bertolotti’s Syndrome and probably most of my pain was from the back condition which was operated on in 2017. It explains why the doctor who... Read More