New Information on Memory and Your Nervous System

Besides my two core classes on the wizard vs lizard brain and kind voice vs critical voice, the following class is my most useful for “do-it-yourself”ers that want to learn the neuroscience of change and apply it on their own (or in their own coaching or counseling practices). I’ve completed my SEP (somatic experiencing practitioner) training and SEPs purchase this class to understand why Somatic Experiencing works. It works... Read More

What is Interpersonal Neurobiology used for?

IPNB or Interpersonal Neurobiology is the brainchild of Allan Schore and Dan Siegel. The concept of IPNB is based on the foundation of continuous growth of the brain. The technique of IPNB is used to stimulate the brain with positive and powerful persuasion to heal trauma. According to a recently published book called interpersonal neurobiology of play, this conceptcan help transform conditions which were once known to be permanent. Essentially... Read More

Understanding the Application & Importance of Interpersonal Neurobiology

If ever there was a way to understand how our brain’s physical features & chemical interactions with the surrounding environment and emotions wouldn’t you want to learn more about it? Whether you wish to be trained in a rather chemical/biological direction or more of a sociological/psychological direction, there is an interdisciplinary aspect that can help you work out the human relationships and interactions. This aspect is known as... Read More

4th Domain Memory Integration

BONUS: Science chat that introduces memory with a series of exercises–more interactive than Part 1 and Part 2, (it is recommended to start with watching Part 3 if you have purchased the $49 course). Click on the video link to read the timestamps below the video: (New here? Be sure to check out the 1st, 2nd, and 3rd Domains, as this post covers the 4th in a series on 9) Come hear the latest research on memory, (what we can consciously... Read More

Self-Transformation Part 2

Crockett expands from her original class: https://greenlightheidi.com/2020/04/paid-class-self-transformation/ She begins outlining the 5 S’s that frame her approach teaching interpersonal neurobiology during the Coronavirus. (This 5 S’s was first introduced in April by Dr. Dan Siegel and the Mindsight Institute in a video conference of 25,000 attendees. The 5 S’s are a starting point to then enter into dialogues... Read More

PAID CLASS Self-Transformation

New here? After reading the below don’t forget to check out Part 2 about your nervous system with demonstration. Old System New System Safety–Social Engagement Danger–Sympathetic Life-Threat–Dorsal Vagus Collapse This part of the lecture is difficult to summarize with slides because the discussion goes into what memory is and what science shows we can do... Read More