COLD PLUNGE UPDATES (alternative to facebook for those not using social media)

Sept 21, 2023 at 622 hours Here is a link to a cold plunge tank for Under 200 dollar cold plunge that you can put in a shower. You can either use 5 one gallon jugs or 2 liter coke bottles filled with water in freezer, put them in 1 hour before you soak, open them up and empty the water when you start, then put water back in them and back in freezer when you are done. Here is a link to a a heater that I use: Use dry heat Vornado heater to... Read More