COLD PLUNGE UPDATES (alternative to facebook for those not using social media)

April 14, 2023–6 hours in a row record again, total time 438 hours I’m able to do the longer soaks more often. I did 2 hours on March 24th and 4 hours on March 25th, then 2 hours on April 8th and 4 hours on April 9th then the 6 hour soak on the 14th. I’m thinking about contacting the Guinness world record, I haven’t done this yet and a number of people following me suggest that I go ahead and do this. I want to continue... Read More