Dan Siegel’s Interpersonal Neurobiology for Therapy and Counseling

The field of therapy and counseling is constantly evolving, with new research and theories always emerging. One area that has gained significant attention in recent years is interpersonal neurobiology, which seeks to understand how our relationships with others shape our brain development, emotion regulation, and mental health. One of the leading experts in this field is Dr. Dan Siegel, a clinical professor of psychiatry at the UCLA School... Read More

How To Build a Healthy Relationship Using Interpersonal Neurobiology

Healthy relationship is the key to happiness. Humans are meant to have relationships with their family, friends, neighbors, co-workers, and everyone they know. It can be intense, emotional or simply platonic. The relationships you have in your life will have a profound effect on your life. It can affect your body, and mind. Which is why, having healthy relationships is very important. A toxic and stressful relationship is not a true relationship.... Read More

2 Core Classes: Wizard vs Lizard Brain Class and Fear Modulation Learning to go from critical voice to kind voice

There are two classes that my clients tend to purchase first, this page explains more about them. 1. Wizard Brain vs Lizard Brain is a 60 minute class divided into 3 sections, cost $20 I will paste the timestamps below, email [email protected] to purchase This class teaches you about two fundamentally different competing states. (NOTE: A state of mind or a state of being, a state is a “temporary condition occurring now.”)... Read More

Series #3 The 9 Functions of the Prefrontal Cortex in Interpersonal Neurobiology

Come learn how to be smarter with classes on growing your insight, empathy, response flexibility and more! These are nicknamed the “9 Skills of Wizard Brain” $149 for wizard brain series (9 functions of the prefrontal cortex) or $20 each A total of 11 videos at approximately 9 hours of teaching, will paste below…unfortunately you need the codes to see the detailed timestamps below each video. Email [email protected]... Read More

Series #2 Interpersonal Neurobiology Science Chats with Timestamps

$149 for the tea time science chats or $20 each (I recommend this to get started to learning the 9 domains, because each science chat focuses on the WHY, why learn about THAT particular domain, why it is useful, WHY it is interesting)​1. https://vimeo.com/529167090 1st Domain Consciousness2. https://vimeo.com/535611236 2nd Domain Horizontal3. https://vimeo.com/546990313 3rd Domain Vertical4. https://vimeo.com/553030403 4th Domain Memory5. https://vimeo.com/558699253... Read More

Series #1 Interpersonal Neurobiology Fundamentals

#1 Series 1. https://greenlightheidi.com/2020/05/first-domain/2. https://greenlightheidi.com/2020/05/2nd-domain/3. https://greenlightheidi.com/2020/06/3rd-domain/4. https://greenlightheidi.com/2020/06/4th-domain-memory-integration/5. https://greenlightheidi.com/2020/06/5th-domain-narrative-integration/6. https://greenlightheidi.com/2020/07/6th-domain-state-integration/7. https://greenlightheidi.com/2020/07/7th-domain-interpersonal-integration/8. https://greenlightheidi.com/2020/08/8th-domain-temporal-integration/9. https://greenlightheidi.com/2020/08/9th-domain-identity-integration/ 299... Read More

How Can Siegel Interpersonal Neurobiology Course Help In Self Development

Interpersonal neurobiology is an emerging field that seeks to understand the complex relationship between the brain, mind, and behavior in interpersonal relationships. This field of research focuses on how relationships between individuals, both in the family and beyond, can contribute to individual and collective health and well-being. It also examines how relationships can affect mental and physical health development over time. At its core,... Read More

How to Regulate Emotional Phases through Domains of Integration

Dan siegel interpersonal neurobiology has brought about a 360-degree turn in the way professionals used to facilitate the healing process in humans. Thanks to the scholar! Now there’s an enhanced and better approach to severe mental health conditions such as trauma, depression, etc. Interpersonal neurobiology stresses the importance of building healthy relationships with your surroundings to have a healthy mind.  Backed by clinical evidence,... Read More

Enlisting the Power of Interpersonal Neurobiology

Interpersonal neurobiology is a relatively new field of study that provides important insights into the workings of the human mind. This branch of psychology is concerned with how the brain and nervous system interact to produce our thoughts, emotions, and behavior. INB is based on the idea that the brain is a social organ. This means that our interactions with others shape our thoughts and emotions. One of the key goals of interpersonal neurobiology... Read More