Series #2 Interpersonal Neurobiology Science Chats with Timestamps

$149 for the tea time science chats or $20 each (I recommend this to get started to learning the 9 domains, because each science chat focuses on the WHY, why learn about THAT particular domain, why it is useful, WHY it is interesting)‚Äč1. https://vimeo.com/529167090 1st Domain Consciousness2. https://vimeo.com/535611236 2nd Domain Horizontal3. https://vimeo.com/546990313 3rd Domain Vertical4. https://vimeo.com/553030403 4th Domain Memory5. https://vimeo.com/558699253... Read More

Series #1 Interpersonal Neurobiology Fundamentals

#1 Series 1. https://greenlightheidi.com/2020/05/first-domain/2. https://greenlightheidi.com/2020/05/2nd-domain/3. https://greenlightheidi.com/2020/06/3rd-domain/4. https://greenlightheidi.com/2020/06/4th-domain-memory-integration/5. https://greenlightheidi.com/2020/06/5th-domain-narrative-integration/6. https://greenlightheidi.com/2020/07/6th-domain-state-integration/7. https://greenlightheidi.com/2020/07/7th-domain-interpersonal-integration/8. https://greenlightheidi.com/2020/08/8th-domain-temporal-integration/9. https://greenlightheidi.com/2020/08/9th-domain-identity-integration/ 299... Read More

Powerful Brain Transformation Exercise

I recommend doing diaphragmatic breathing for 5 or 10 minutes first before doing the exercise described in the following video, especially the last two minutes of the video. There is a description of this exercise in Dr. Peter Levine’s book, “Freedom from Pain,” (but in the CD that comes with that book, the following exercise is not included in that CD). Crockett describes what Levine calls “pendulation” in the above... Read More