FINALE CLASS Celebrating two years of nonstop teaching on interpersonal neurobiology!

This Thursday we’ll review the 9 Functions of the Prefrontal Cortex (Wizard Brain). Email HeidiCrockett at gmail dot com to get access to the class which will go over all 9 functions AND celebrate the 50 hours of teaching: Click Link Here and scroll to the very bottom of the page to EASILY see the 3 #IPNB series completed these last two years. Heidi will talk about the wizard brain skill of fear modulation (fear extinction). Unlearning... Read More

Powerful Brain Transformation Exercise

I recommend doing diaphragmatic breathing for 5 or 10 minutes first before doing the exercise described in the following video, especially the last two minutes of the video. There is a description of this exercise in Dr. Peter Levine’s book, “Freedom from Pain,” (but in the CD that comes with that book, the following exercise is not included in that CD). Crockett describes what Levine calls “pendulation” in the above... Read More

CREATE THE LIFE YOU WANT easy stress reduction tips

Bev with Living Fabulously did a fantastic job in this interview allowing me to succinctly explain EASY STRESS REDUCTION TIPS  + All Things Neuroscience = http://bit.ly/Ep47HeidiCrockett Watch a few minutes and let us know what you think!  Read More