New Information on Memory and Your Nervous System
Besides my two core classes on the wizard vs lizard brain and kind voice vs critical voice, the following class is my most useful for “do-it-yourself”ers that want to learn the neuroscience of change and apply it on their own (or in their own coaching or counseling practices). I’ve completed my SEP (somatic experiencing practitioner) training and SEPs purchase this class to understand why Somatic Experiencing works. It works... Read More
How To Build a Healthy Relationship Using Interpersonal Neurobiology
Healthy relationship is the key to happiness. Humans are meant to have relationships with their family, friends, neighbors, co-workers, and everyone they know. It can be intense, emotional or simply platonic. The relationships you have in your life will have a profound effect on your life. It can affect your body, and mind. Which is why, having healthy relationships is very important. A toxic and stressful relationship is not a true relationship.... Read More
Series #1 Interpersonal Neurobiology Fundamentals
#1 Series 1. https://greenlightheidi.com/2020/05/first-domain/2. https://greenlightheidi.com/2020/05/2nd-domain/3. https://greenlightheidi.com/2020/06/3rd-domain/4. https://greenlightheidi.com/2020/06/4th-domain-memory-integration/5. https://greenlightheidi.com/2020/06/5th-domain-narrative-integration/6. https://greenlightheidi.com/2020/07/6th-domain-state-integration/7. https://greenlightheidi.com/2020/07/7th-domain-interpersonal-integration/8. https://greenlightheidi.com/2020/08/8th-domain-temporal-integration/9. https://greenlightheidi.com/2020/08/9th-domain-identity-integration/ 299... Read More
Anger Management with Interpersonal Neurobiology
In interpersonal neurobiology, anger as an emotion is viewed from the perspective of cognitive neuroscience. And cognitive neuroscience states that cognition and emotion are dynamically combined with physical arousal. When anger is induced as an emotion in humans, it can unconsciously affect physiological and neural resources. Affective states of anger are subsequently expressed in the brain as well as the body, and these neural and physiological... Read More
Understanding the Application & Importance of Interpersonal Neurobiology
If ever there was a way to understand how our brain’s physical features & chemical interactions with the surrounding environment and emotions wouldn’t you want to learn more about it? Whether you wish to be trained in a rather chemical/biological direction or more of a sociological/psychological direction, there is an interdisciplinary aspect that can help you work out the human relationships and interactions. This aspect is known as... Read More
