FINALE CLASS Celebrating two years of nonstop teaching on interpersonal neurobiology!

This Thursday we’ll review the 9 Functions of the Prefrontal Cortex (Wizard Brain). Email HeidiCrockett at gmail dot com to get access to the class which will go over all 9 functions AND celebrate the 50 hours of teaching: Click Link Here and scroll to the very bottom of the page to EASILY see the 3 #IPNB series completed these last two years. Heidi will talk about the wizard brain skill of fear modulation (fear extinction). Unlearning... Read More

Meditation MAPs Heidi recommends

I recommend TWO TYPES OF MEDITATION OR BRAIN FITNESS….the first brings you to a state of inner peace, the other is learning to strengthen your “mindsight muscle” (mindsight is like eyesight, but learning to see inside your mind and others minds). Clients often hear that I teach on the power of “thinking about thinking” and growing your middle prefrontal cortex, including how there are 9 functions and... Read More