Tips for Dealing with Difficult People

This 75 minute class explains in detail Dr Robert Firestone’s Separation Theory (cost $20). His theory is fascinating, what he developed over 40+ years living in a community, (in his book, “the Ethics of Interpersonal Relationships**,” he calls it the “friendship circle,” it’s somewhere in California.) He watched as his close friends intended to become more self-aware and encountered what Firestone describes as... Read More

Meaningful Life

Crockett recorded her workshop today on the TrueNorth Roku Channel. The title was “A Meaningful Life.” While technically today’s topic was the 8th Domain, this workshop walked the audience through a series of exercises. Feel free to do these now then listen to the last 20 minutes: Someone snapped a picture of Heidi after the lecture She had people describe a moment where life felt meaningful: The audience names how a meaningful... Read More

8th Domain Temporal Integration

———————————————————– New here? Be sure to check out the 1st, 2nd, 3rd , 4th, 5th , 6th, and 7th Domains, as this post covers the 8th in a series on 9 Domains. ———————————————————– This... Read More

Making Peace with Grief

Making Peace with Grief: Achieving “Temporal Integration” If you are grieving, trying to make sense about life…and death…is probably frequently on your mind.  It was on my mind when my husband was diagnosed with cancer, throughout his treatment, and still continues long after his death. Recently, I’ve come across some science on brain health that helped me to understand my grieving process better. Instinctually, the... Read More