Meaningful Life

Crockett recorded her workshop today on the TrueNorth Roku Channel. The title was “A Meaningful Life.” While technically today’s topic was the 8th Domain, this workshop walked the audience through a series of exercises. Feel free to do these now then listen to the last 20 minutes: Someone snapped a picture of Heidi after the lecture She had people describe a moment where life felt meaningful: The audience names how a meaningful... Read More

Diet Tips for Chronic Pain

7 Vegetables That Are Proven to Help Minimize Rheumatoid Arthritis Attacks *Ps. How Not to Die by Dr. Greger is THE evidence-based book on optimal nutrition, plus it’s hilarious. Follow the above article’s eating tips as a GREAT starting point to using your diet to reduce chronic pain. Then when you want to delve deeper, read this book.  Read More