Breaking Free from the Prison of Chronic Pain

  Chronic pain is sneaky. It will creep up on you and hit you over the head like a hammer. It’s an invisible cage that imprisons: everyone else is outside having fun and you are miserable inside the cage.   After trying dozens of therapies for years, I settled into a life with minimized movement which has been my most successful attempt to combat the pain coming from my congenital back issue known (or not so known) as Bertolotti’s Syndrome.... Read More