Quick Easy Snacks for Families on the Go

http://www.realfoodmoms.com/easy-snacks-for-families-on-the-go/    Read More

How to Get Children to Eat Vegetables

http://www.sunwarrior.com/news/15-ways-to-get-kids-to-eat-veggies/  Read More

Handout #1- Nutrition for Children with Developmental Disabilities

BLUE BOX on the handout: It’s more important what you don’t eat than what you do eat.  Heck, eat as much broccoli as you want!   Most importantly, you want to avoid S.N.A.C.C.s which stands for Sugar, Nicotine, Alcohol, Caffeine, and Chemicalized-processed junk food.  (Obviously the N. and A. are N/A for children, but it’s a good acronym!) I’m imagining that a parent is thinking, “How the heck do I get my kids to... Read More