5th Domain Narrative Integration

After explaining memory the last two classes, Crockett will talk about the power of the narrative that we carry related to our memories. Email her at HeidiCrockett at gmail.com for a zoom link for Thursday’s live zoom call at 10am Pacific. ——————————————————————————————————————– New... Read More

Meditation MAPs Heidi recommends

I recommend TWO TYPES OF MEDITATION OR BRAIN FITNESS….the first brings you to a state of inner peace, the other is learning to strengthen your “mindsight muscle” (mindsight is like eyesight, but learning to see inside your mind and others minds). Clients often hear that I teach on the power of “thinking about thinking” and growing your middle prefrontal cortex, including how there are 9 functions and... Read More