Weight Loss Resources

Just as an olympic athlete doesn’t win gold without a coach, changing lifestyle and eating habits is very hard without someone supporting you.  I’m happy to support you as most of my clients are phone clients.

That said, there are plenty of web resources to support you to make changes.  I like this blog to support you in changing your habits:



The blog was started by Veronica Noone, also known as “Roni” and her weightloss website is very inspirational:



Questions? Contact me at


Remember, I want to help you live the healthiest life possible! –GreenLightHeidi

Leave A Comment

I will send you a fascinating talk on trauma and the brain

Your free neuroscience video is coming shortly!

Something went wrong.