Not so SWEET Halloween

I like this article on 57 kinds of sugar, except the paragraph that implies agave nectar is as harmful as high-fructose corn syrup (HFCS).  Now, reallly???!  HFCS is man made and heated and cooled to EXTREME temperatures whereas agave nectar is a naturally occurring sugar; don’t tell me they are metabolized the same in the body, please.   (More on HFCS on this post here.) Eating foods that are heated and cooled like that create free radicals... Read More

Trader Joes TOUR

I am currently unable to upload the recording of my health food store tour on my website, so email me: [email protected]   Here’s a picture from the tour today:   Heidi Crockett at Trader Joe’s in Norcross, Georgia   Questions? Contact me at [email protected] Remember, I want to help you live the healthiest life possible! –GreenLightHeidi  Read More