Here are some quotes about the current climate for young adults: From 1 in 2 New Graduates Are Jobless or Underemployed article, “Andrew Sum, director of the Center for Labor Market Studies at Northeastern University who analyzed the numbers, said many people with a bachelor’s degree face a double whammy of rising tuition and poor job outcomes. ‘Simply put, we’re failing kids coming out of college,’ he said.”*** One-third of children in the U.S. eat fast food everyday. (Bowman et [...]
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There are four pros and four cons in my article and I did this on purpose. I don’t “know” which is better for you. Graduates from the Institute for Integrative Nutrition suggest that folks eat as many fresh fruits and vegetables as possible and to find an appropriate protein. Finding an “appropriate protein” is for you to decide. Above all else, what is important is that you are educated in making your choice. That is why I created this website: [...]
Here is my 5 minute demonstration on Laughter Yoga, then a brief mindfulness lecture with guided meditations. Link: Laughter Yoga and Mindfulness Lecture Click on the August 30th Heidi Crockett podcast. Details: The first 7 minutes of the podcast is just the sound of the Laughter Yoga, so I recommend fast-forwarding and beginning to listen at the 7 minute marker. The video link is the video of only the Laughter Yoga section of the lecture. At 16:30-18:30 of the podcast, [...]
